Move Body - Workout at home 1.3.3

Move Body - Workout at home 1.3.3

Jet fitness LLC  ❘ Ingyenes szoftver
Android iOS
a 119 szavazat
Legújabb verzió
1.3.3
Biztonságos telepítése
EXCELLENT User Rating

Move Body presents an exceptional fitness application designed to support users in their fitness journeys. The app encompasses a range of features, including various workouts, health tips, and personalized challenges that aim to enhance overall well-being.

Regular exercise is essential for numerous reasons. It plays a pivotal role in:

  • Strengthening muscles and improving endurance
  • Enhancing cardiovascular health
  • Boosting metabolism and assisting in weight management
  • Reducing the risk of chronic diseases
  • Improving flexibility and mobility
  • Supporting mental health by alleviating stress and anxiety
  • Increasing energy levels
  • Promoting better sleep patterns
  • Improving bone density
  • Boosting self-esteem and body image

The transformative power of regular exercise is accessible to everyone, irrespective of current fitness levels. Consistency is key; with dedication, users will witness significant improvements in both physical and mental well-being.

The app boasts an impressive array of features, including:

  • Over 240 exercises, encompassing yoga and pilates
  • 30-day challenges targeting various body areas such as Abs, Back, and Legs
  • Regular updates to workout programs
  • Custom program creation with flexibility to adjust exercises and rest times
  • Audio descriptions for workouts
  • Duration options ranging from 2 minutes based on difficulty levels
  • Full offline support and a voice coach
  • High-quality video tips
  • Dark mode for user adaptability
  • Cloud synchronization alongside Google and Apple Health integration
  • BMI calculation and workout statistics
  • Daily reminders and informative articles on body and mind health
  • Diverse diet programs along with specialized routines addressing back pain, anti-stress workouts, and relaxation techniques

This app caters to a wide audience, including:

  • Aficionados of yoga and pilates
  • Those seeking rapid physical changes or weight loss
  • Individuals looking to alleviate stress or maintain fitness at home
  • Users wanting to build strength or muscle mass and enhance spinal health
  • Individuals facing prolonged periods of sitting at work or home who need tailored stretching routines for posture improvement and pain reduction.

The application is available in multiple languages, ensuring accessibility for users around the world. Supported languages include:

  • English, Russian, Romanian, German, Dutch, Italian, Spanish, Portuguese, French, Japanese, Chinese (Simplified), Turkish, Polish, Georgian, Korean, Arabic.

This comprehensive approach to fitness makes Move Body a notable asset for anyone looking to improve their physical health while navigating the challenges of today's lifestyle.

– Áttekintés

Move Body - Workout at home Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Jet fitness LLC-ban.

A legutolsó változat-ból Move Body - Workout at home a(z) 1.3.3, 2024. 12. 29. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 12. 29..

a(z) Move Body - Workout at home a következő operációs rendszereken fut: Android/iOS.

Felhasználók Move Body - Workout at home 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Daily Yoga For Beginners

Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.

Female Fitness - Women Workout

Happy International Women's Day on March 8th with many exciting things waiting for you! Looking to achieve weight loss efficiently at home? Dreaming of attaining a flat stomach akin to a maiden's? Hoping to maintain your beautiful body?

FizzUp - Fitness Workouts

Start your fitness journey now with one of the top fitness apps available. Achieve real results in as little as 6 weeks with FizzUp's comprehensive fitness, strength training, and weight loss programs.

Get Up and Move

Recent research referenced by the World Health Organization and CDC indicates that sedentary behavior significantly contributes to all-cause mortality rates across the developed world.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Telegram Desktop Telegram Desktop
Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
UltraViewer UltraViewer
Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
Quick Access Service Quick Access Service
Könnyű hozzáférés az alapvető eszközökhöz az Acer Incorporated Quick Access Service szolgáltatásával
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


Vivid WorkshopData ATI 8.3.0.1

Vivid WorkshopData ATI is a comprehensive diagnostic software developed by Vivid WorkshopData ATI. It is designed to provide automotive technicians and mechanics with accurate and detailed information to help diagnose and repair vehicles …

Mozilla Maintenance Service 140.0.4.575

Tartsa zökkenőmentesen Mozilla szoftverét a Mozilla karbantartási szolgáltatással

Video Coach - Delay Mirror 1.22

Video Coach - Delay Mirror NEW: Supports external WiFi cameras including GoPro and WiFiCam HD. Supported GoPro models include Hero2 with Wifi BacPac, Hero3, and Hero3+. Currently, Hero4 and newer models are not supported.

Healing Pharma 0.6.50

Healing Pharma operates as a contract manufacturer and marketer of generic prescription medications. Its manufacturing capabilities include tablets, capsules, liquids, powders, ointments, and injectables, including parental forms.

Wonnemar 3.2.3

Welcome to your WONNEMAR experience. This is the official mobile application of WONNEMAR Adventure Pools and Wellness Worlds. The new WONNEMAR app consolidates all essential information and features related to your WONNEMAR Erlebnisbäder.

Photo Collage Maker Editor - P 1.1

The Photo Collage Maker Editor - Photo Grids application offers a comprehensive set of editing tools suitable for combining multiple photographs into cohesive collages.